Clearing the Chakras Workshop
1. Increase awareness of body-mind-spirit connection with relaxing & gentle self-honoring movement. Experience energy flow, combining Eden Energy Medicine, Alexander technique, Yoga & Chakra mindfulness meditation.
2. Learn about Chakras – these databases are from the Ayurvedic medical system from India. We will review the 7 major Chakras & why they matter, what they are, how to work with them.
3. Learn several techniques to test, balance & clear the Chakras – bring harmony to the body. Work with a partner, deepening your awareness of these beautiful & information-rich energy centers!
4. Develop deeper connection to wholeness & get into the flow!
5. Go on an Spiritual Chakra meditation to meet Divine guidance; connect with a sense of inner clarity & peace where you are able to hear the wisdom of the highest levels of awareness, improve intuition, enhance communication, heart connection, self love & connection to truth, creativity, presence in the NOW. Group Q & A will follow as time allows. $100.00